Waba warigeze ubona imyitozo yiganje mu ngo nyinshi, aho igitanda cyo koga kitanyerera gishyirwa hanze yumuryango wubwiherero cyangwa hafi y’ubwiherero?Akenshi, ubusobanuro nyabwo bwo kugira materi yo koga itanyerera mubyukuri imbere yo kwiyuhagira cyangwa kwiyuhagira.
Ariko ni ukubera iki ibi bisa nkaho ari bito cyane?Cyane cyane mu ngo zifite abantu bageze mu zabukuru cyangwa abana bato, bisaba kubitekerezaho neza.Amagufwa hamwe na moteri ya moteri ihuza iyi demografiya iracyari mubyiciro byiterambere.Igitangaje, niyo urwego rwamazi muri kontineri rugera kuri santimetero 5 gusa, birashobora guhungabanya umutekano wabana.Izi ngaruka ntizireba ubwiherero gusa ahubwo no mubice byo kwiyuhagiriramo ndetse nubwiherero.
Nubwo kuba maso mugihe cyo kwiyuhagira ari ngombwa, ni ngombwa kandi ko ababyeyi, cyane cyane ababyeyi, bamenya ingaruka zishobora kubaho.Iyo abahanga mu bwogero bw'uruhinja, abahanga barasaba ko hashyirwa materi itanyerera mu bwogero cyangwa mu bwiherero kugira ngo babuze kunyerera.Ikigeretse kuri ibyo, kubera ko akenshi usanga impinja ziba nyinshi cyane, ni byiza ko harebwa niba ubwiherero bwo mu bwiherero butanyerera bwumye mbere yuko umwana akurwa mu mazi, bityo bikagabanya amahirwe yo kwibeshya.
Ibitekerezo bimwe byo kwitondera bireba abageze mu za bukuru bo mu rugo, kubera ko amagufwa yabo atagereranywa cyane kurusha ay'abakiri bato, kandi ingendo zabo zishobora kurangwa n'umuvuduko ukabije.Ufatanije nibi, amagufwa yabo akunda kwibasirwa cyane na osteoporose.Ni muri urwo rwego, gushyira mu cyumba cyogeramo kitanyerera mu bwiherero bukora nk'igikorwa gifatika cyo kwirinda kugwa no kugabanya impanuka.
Urutonde rwa YIDE rwuburiri bwubwiherero butanyerera rufite urwego rwohejuru rwo gufatira hamwe, byongera ubwumvikane buke hejuru yubutaka.Ibi bintu byingenzi ntibigabanya gusa impanuka zishobora kubaho ahubwo binateza umutekano muke, bikwemerera kugendana na gahunda zawe za buri munsi hamwe nuburyo bworoshye bwo gutuza no gutuza.
Mu ncamake, gushyiramo matela yo koga itanyerera mu bwiherero bwawe byerekana intambwe yambere iganisha ku mutekano.Mugushishikara no gushyira mubikorwa ingamba zo gukumira, cyane cyane kubitsinda ryugarijwe nkabana ndetse nabasaza, uba ushyizeho ibidukikije bishyira imbere ubuzima bwiza kandi bikaguha amahoro yo mumutima ukwiye.
Igihe cyo kohereza: Kanama-15-2023